Somatic Leadership Coaching

Move from Ordinary to Extraordinary.

What are you missing out on because you’re going too fast? There’s a deep well of untapped wisdom that lives within us all– the way to get there? Slow down. Listen closely. Once you re-learn to listen to your body’s intrinsic wisdom and shift yourself from reaction to response. Things align. Become attuned and aligned with who you are and choose where you’re going. Be the leader of your own life.

Consistency and Slowing Down

Throughout the day there are so many interruptions. Conveniently disguised as “notifications” the incessant messages from slack, DM’s, txts, emails, pings. We know them well and we are all distracted by them daily. We then learn to react instead of create.

As a leader, distractions, interruptions and pressure are ever more prevalent. These all cause us to live as reactors. We react to the requests, the demands, the interruptions. We lose sight of our creativity and our stance as true leaders.

This system is a sure-fire way to fall short, and burn - out.

Enter Leadership Coaching. Learn to re-listen and re-calibrate, so you can create instead of react. A system of creation and slowing down, being consistent and clearly communicative. This is the system that works.

The Centerpiece
Arc of transformation

Untangle your thinking and tap into the intrinsic wisdom from within

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  • Truly discover who (inside you) is driving the ship.

    Are you a reactor?
    or
    Are you a creator?

  • When you learn which part of you is driving the ship, only then can you begin to practice making a shift. We can only get to where we’re going when we’re really accurate on where we’re beginning.

  • Simple practices, that can take mere moments (not hours) are incredibly powerful here to re-wire the brain. When we interrupt the grooved patterns in our brains and bodies in real time - we literally take the reigns of what we want and how we want to show up in our lives.

  • Creating systems that can keep you consistent and accountable. Our systems only work when we work them.

  • Connecting the dots on how you show up, who you show up as, and the direction you want to go, through consistent practices and new systems creates deeper connection. Connection with self, connection with your team, connection with your goals and your overall vision.

  • Integrate this simple system into areas of your life that need a re-boot. Professional relationships, familial relationships, or personal life. The possibilities are endless.

  • "I feel like I'm finally on the right path to really knowing myself after working with Casey as my coach."

    -CFO of Construction Company

LET’S WORK TOGETHER AND ACHIEVE THE DANG THING

Reach out and lets get a call scheduled